Andre Brown Bronze Level Member
- Andre Brown
- Last Active
- Share Your Startup Story
- Founder of Jawann Fitness, I aim to help people get fit so they can become the best version of themselves. I teach college students and entrepreneurs how to build muscle while maintaining a lean physique. I have experience coaching them about how to incorporate exercise into their busy lives while still enjoying it. I was able to gain 20 lbs of muscle on my previously skinny 135lb physique.
I learned how to do this in a way that helped me keep my definition. The main driver of this muscle growth was lifting only 3 days a week to ensure proper recovery. This training frequency made my life very flexible and it gave me time to spend with friends and family without living in the gym. One of best benefits I received from training this was that my quality of sleep improved. This also made me a
- Current Role
- Fitness Coach
- Work Experience
- 2 Years
- Personal Training, Strength And Conditioning
- What is your dream business?
- Personal Training
- Jawann Fitness
Happy Thursday everyone, I hope you are all having a good work week so far. This time I am going to be talking about an issue that many entrepreneurs face which is finding time to fit exercise into t… (View Post)
@"Ryan O'Bleness" I have tried using Instagram Stories and using hashtags that are relevant to my business. I also started to engage with my followers and leaving comments on their posts. T… (View Post)