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Andre Brown Bronze Level Member

About

Username
Andre Brown
Location
Charlotte,NC
Joined
Visits
29
Last Active
Roles
subscriber
Points
42
Posts
40
Badges
6
Work Experience
2 Years
What is your dream business?
Personal Training
Website
https://jawann-fitness.com/about
Share Your Startup Story
Founder of Jawann Fitness, I aim to help people get fit so they can become the best version of themselves. I teach college students and entrepreneurs how to build muscle while maintaining a lean physique. I have experience coaching them about how to incorporate exercise into their busy lives while still enjoying it. I was able to gain 20 lbs of muscle on my previously skinny 135lb physique.

I learned how to do this in a way that helped me keep my definition. The main driver of this muscle growth was lifting only 3 days a week to ensure proper recovery. This training frequency made my life very flexible and it gave me time to spend with friends and family without living in the gym. One of best benefits I received from training this was that my quality of sleep improved. This also made me a
Industry
Fitness
Education
College
Current Role
Fitness Coach
Company
Jawann Fitness
Certifications
Personal Training, Strength And Conditioning

Activity

  • Andre Brown earned the 5 Likes badge.
    You received 5 Likes. We like that.
    November 10
  • Andre Brown and cdevos earned the 10 Comments badge.
    No longer a one-hit wonder! It looks like you’re going places.
    October 17
  • Andre Brown was promoted to Bronze Level Member .
    Movin' on up! You are now a Bronze Level Member. This means you now have added permissions, such as the ability to send private messages to other users and the ability to drop links in discussions. Go on; check out your new permission!
    October 18