Andre Brown Member
About
- Username
- Andre Brown
- Location
- Charlotte,NC
- Joined
- Visits
- 6
- Last Active
- Roles
- subscriber
- Points
- 26
- Posts
- 11
- Badges
- 4
- Work Experience
- 2 Years
- What is your dream business?
- Personal Training
- Website
- https://jawann-fitness.com/about
- Share Your Startup Story
- Founder of Jawann Fitness, I aim to help people get fit so they can become the best version of themselves. I teach college students and entrepreneurs how to build muscle while maintaining a lean physique. I have experience coaching them about how to incorporate exercise into their busy lives while still enjoying it. I was able to gain 20 lbs of muscle on my previously skinny 135lb physique.
I learned how to do this in a way that helped me keep my definition. The main driver of this muscle growth was lifting only 3 days a week to ensure proper recovery. This training frequency made my life very flexible and it gave me time to spend with friends and family without living in the gym. One of best benefits I received from training this was that my quality of sleep improved. This also made me a - Industry
- Fitness
- Education
- College
- Current Role
- Fitness Coach
- Company
- Jawann Fitness
- Certifications
- Personal Training, Strength And Conditioning
Activity
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Andre Brown earned the First Answer badge.Answering questions is a great way to show your support for a community!October 2 -
Andre Brown earned the First Comment badge.Commenting is the best way to get involved. Jump in the fray!October 1 -
Little things like uploading a profile picture make the community a better place. Thanks!September 30 -
